Total Body Beautiful (häftad, eng)

Total Body Beautiful provides women age 35 and older with practical, research-backed advice for physical, mental, and emotional health. Advice on staying healthy through the aging process along with strength and mind–body exercises and workouts will help women understand how to feel their best at any age.

Format	Häftad
Omfång	328 sidor
Språk	Engelska
Förlag	Human Kinetics Publishers
Utgivningsdatum	2022-10-10
ISBN	9781718202856