The Gut Health Diet Plan (häftad, eng)

Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing program

It is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gutIn fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn''s syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression, and mood swings. What''s worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve.

 

But it does not have to be this way. In this revolutionary 30-day program, nutritionist Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and RebalanceThis program will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good—and achieve true, long-lasting health.

Format	Häftad
Omfång	176 sidor
Språk	Engelska
Förlag	Watkins Media
Utgivningsdatum	2016-05-19
ISBN	9781848997332