Self-Care for Nurses (inbunden, eng)

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!

There’s no doubt about it: today’s healthcare workers have a lot on their plates.

Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?

With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized.

Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like:
-Writing a list of your accomplishments
-Practicing yoga
-Learning how to ask for help
-And much more!

Whether you’re a new nurse or a seasoned veteran, self-care is important for all Start your nursing self-care practice—today!

Format	Inbunden
Omfång	192 sidor
Språk	Engelska
Förlag	Adams Media Corporation
Utgivningsdatum	2022-07-21
ISBN	9781507217146