The Mindful Way through Depression, Second Edition (häftad, eng)

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.

Format	Häftad
Omfång	262 sidor
Språk	Engelska
Förlag	Guilford Publications
Utgivningsdatum	2024-12-11
ISBN	9781462553921