Sattva (inbunden, eng)

''Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.'' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books

Sattva is one of the three basic life forces outlined in Ayurvedic teachingsAmong the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we''re craving more than ever in our busy lives.

In this book, you''ll find a complete lifestyle prescription for balance and peace in our hectic Western worldSattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul.

A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousnessLet it remind you of your natural state of being.