Enlightenment to Go (häftad, eng)

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the ''best of'' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva''s insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression.

Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

Format	Häftad
Omfång	286 sidor
Språk	Engelska
Förlag	Wisdom Publications,U.S.
Utgivningsdatum	2012-01-03
ISBN	9780861717576