The Vegan Athlete's Nutrition Handbook (häftad, eng)

The Vegan Athlete offers guidance for weekend warriors, fitness actives, or professional athletes who are plant-curious, transitioning toward a plant-forward diet, or want to refine their existing plant-based nutrition plan. It is a comprehensive guidebook for anyone looking to either dive deep into the nitty-gritty details of the science behind plant-based eating or simply have access to easy-to-follow vegan menus, recipes, tips, and tricks that can enhance performance, recovery and health.

Format	Häftad
Omfång	256 sidor
Språk	Engelska
Förlag	Hatherleigh Press,U.S.
Utgivningsdatum	2023-08-15
ISBN	9781578269044