Half Marathon: A Complete Training Guide for Women (2nd edition) (häftad, eng)

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway’s proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training.

Format	Häftad
Omfång	216 sidor
Språk	Engelska
Förlag	Meyer & Meyer Sport (UK) Ltd
Utgivningsdatum	2019-03-28
ISBN	9781782551645