101 Youth Fitness Drills Age 12-16 (häftad, eng)

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

Format	Häftad
Omfång	128 sidor
Språk	Engelska
Förlag	Bloomsbury Publishing PLC
Utgivningsdatum	2010-04-08
ISBN	9781408114834