Healthy Air Fryer (häftad, eng)

All-new inspired recipes for vibrant meals and good-for-you snacks that will have you turning to your air fryer all day.

Air frying is no longer just a substitute for deep-fat frying. Go beyond french fries and fried chicken to experience a world of fresh flavorFrom Chicken-Tomatillo Tacos with Roasted Pineapple Salsa to Stuffed Portobello Mushrooms with Kale, Corn, and Pickled Jalapeños, from Sesame Salmon with Roasted Kimchi, Broccoli, and Shiitakes to Lemon-Thyme Pork Tenderloin with Green Beans and Hazelnuts, you can easily air fry them all.

These recipes were tested repeatedly to make sure they work in any model of air fryer: basket style, oven style, toaster oven style, and the Instant Pot lid. 
 
Healthy Air Fryer gives you 75 ways to use your air fryer for breakfast, lunch, dinnerTry: 
 

Overnight Breakfast Three-Grain Bowl

Whole-Wheat Blueberry-Almond Muffins

Shrimp with Curry Noodles

Crispy Pork Chops with Roasted Peach, Blackberry, and Arugula Salad

Crispy Barbecue Chickpeas

 
These foolproof recipes, chock-full of whole grains, lean proteins, good fats, and vegetables, are developed to maximize the air fryer''s convection heatDiscover prep–ahead breakfasts (Fruit, Nut, and Oat Scones and Hearty Vegetable Hash with Golden Yogurt), lighter, inventive ways to dinner (Coriander Chicken Thighs with Roasted Cauliflower and Shallots), and crave-worthy snacks (Asparagus Fries and Make-Ahead Crispy Egg Rolls).

Format	Häftad
Omfång	192 sidor
Språk	Engelska
Förlag	America's Test Kitchen
Utgivningsdatum	2021-12-28
ISBN	9781948703901