Yoga - The Optimal Lifestyle (häftad, eng)

Thousands of photographs of Yogini Shubh Veer, aged between 45 to 70 years, were taken by her studentsAll the different yoga postures shown, happened spontaneously during deep meditation. The author used to record them as notes and sketches to remember what had occurred during meditation. Unfortunately many postures where adequate notes couldn’t be made were lost. This book still has more than 1,250 different hatha yoga postures described in more than 2,350 photographs. 

Also included is a section about Jet, the miracle petShe was the life companion of the author, Yogini Shubh Veer, a Siddha Yogini, sharing her life and meditation. In 1994 Jet’s body was exhumed, months after burial, and was found to have remained in an intact state. To date the body is still intact, and she appears to be in a state of suspended animation Something astounding!