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    5. Why the Chinese Don't Count Calories (häftad, eng)

    Why the Chinese Don't Count Calories (häftad, eng)

    A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West, the Chinese see food not as a cho...

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      Produktbeskrivning

      A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West, the Chinese see food not as a chore to prepare and source of unwanted calories, but a health-giving pleasure.

      In 16 short, captivating chapters, Lorraine Clissold explains why the Chinese can eat as much as they want without worrying about their weightWith examples and recipes, Lorraine shows how the Chinese balance their diet by satisfying their taste buds with five flavours, by eating a mixture of staple foods and carefully prepared dishes, and by making sure they eat the right proportions of solids, liquids and hot and cold foods.




      Format Häftad
      Omfång 240 sidor
      Språk Engelska
      Förlag Little, Brown Book Group
      Utgivningsdatum 2018-01-18
      ISBN 9781472127662

      Specifikation

      Böcker

      • Format Häftad
      • Antal sidor 240
      • Språk Engelska
      • Utgivningsdatum 2018-01-18
      • ISBN 9781472127662
      • Förlag Little, Brown Book Group

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      Betalning

      Specifikation

      Böcker

      • Format Häftad
      • Antal sidor 240
      • Språk Engelska
      • Utgivningsdatum 2018-01-18
      • ISBN 9781472127662
      • Förlag Little, Brown Book Group
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