Unfuck Your Grief (häftad, eng)

Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counselling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully.

She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need. Wise, a little crass, and gently funny.

Format	Häftad
Omfång	128 sidor
Språk	Engelska
Förlag	Microcosm Publishing
Utgivningsdatum	2016-06-15
ISBN	9781621062042