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- Treating Arthritis Exercise Book (häftad, eng)
Treating Arthritis Exercise Book (häftad, eng)
MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY
Hundreds of thousands of people with arthritis have been help...
Produktbeskrivning
MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY
Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret''s bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet BookThis companion title, completely updated with new exercises, routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort.
Embracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or painYou don''t need to be fit, athletic or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condiiton but also your mental and emotional wellbeing.
Format | Häftad |
Omfång | 160 sidor |
Språk | Engelska |
Förlag | John Murray Press |
Utgivningsdatum | 2023-06-22 |
ISBN | 9781529375497 |
Specifikation
Böcker
- Häftad, 160, Engelska, John Murray Press, 2023-06-22, 9781529375497
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Betalning
Specifikation
Böcker
- Format Häftad
- Antal sidor 160
- Språk Engelska
- Förlag John Murray Press
- Utgivningsdatum 2023-06-22
- ISBN 9781529375497