Train Your Brain in Four Weeks (häftad, eng)

<p><b>A simple yet effective brain-boosting programme featuring over 100 puzzles to solve.</b><br><br>Do you want to improve your brain power but don’t know where to start? This simple <b>four-week plan</b> will show you how.

Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this <b>easy-to-follow mental workout</b>, which will improve your cognition, memory and recall as you solve the puzzles. <br><br>Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to <b>increase your brain function</b>.

Featuring an <b>explanation</b> on how the puzzles work, alongside <b>tips and tricks</b> to help you make <b>lasting change</b> and increase your brain’s <b>neuroplasticity</b>, this is a puzzle programme for anyone who wants to stay sharp.</p>

Format	Häftad
Omfång	192 sidor
Språk	Engelska
Förlag	Michael O'Mara Books Ltd
Utgivningsdatum	2024-08-15
ISBN	9781789296877