The Old Man's Guide to Health and Longer Life (inbunden, eng)

Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

Format	Inbunden
Omfång	80 sidor
Språk	Engelska
Förlag	British Library Publishing
Utgivningsdatum	2019-06-20
ISBN	9780712352925