The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.
Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and dessertsAlthough low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight.
Recipes include:
- Spicy Pecan Pancakes and Cheddar-Dill Scones
- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers
- Chocolate Pudding and Cherry Pie
- Low-carb versions of muffins and smoothies
You really can eat tasty food morning, noon and night and still shed pounds.
Format |
Häftad |
Omfång |
352 sidor |
Språk |
Engelska |
Förlag |
Ebury Publishing |
Utgivningsdatum |
2012-01-05 |
ISBN |
9780091947521 |