The Moon Juice Manual (häftad, eng)

In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind/body health. This quintessential guide to adaptogens, the stress-busting super-herbs and mushrooms that Bacon introduced to the wellness world with her Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect us from the daily stress of modern life.

From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today''s stressed-out, high-speed world.

Format	Häftad
Omfång	240 sidor
Språk	Engelska
Förlag	Penguin Putnam Inc
Utgivningsdatum	2021-10-19
ISBN	9780593083963