The Mindful Way through Depression, First Edition, Paperback + CD-ROM (häftad, eng)

An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.

Format	Häftad
Omfång	273 sidor
Språk	Engelska
Förlag	Guilford Publications
Utgivningsdatum	2007-06-21
ISBN	9781593851286