The Mindful Way through Anxiety (häftad, eng)

Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

Format	Häftad
Omfång	307 sidor
Språk	Engelska
Förlag	Guilford Publications
Utgivningsdatum	2011-03-02
ISBN	9781606234648