- Hem
- Böcker
- Facklitteratur
- Hälso- & Livsstilsböcker
- The M Word (häftad, eng)
The M Word (häftad, eng)
Fully revised and updated bestseller
''This book is a must-read for every woman over 40. It''s literally life-ch...
''This book is a must-read for every woman over 40. It''s literally life-ch...
239 kr
I lager
Skickas inom 2-3 vardagar
Fri frakt över 299:-
Snabb leverans
Alltid låga priser
Produktbeskrivning
Fully revised and updated bestseller
''This book is a must-read for every woman over 40. It''s literally life-changing.''
Mia Freedman
''You can''t thrive in menopause unless you''ve read this book.''
Fiona Clark, founder of the Menopause Research and Education Fund, UK
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ..Sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mention the M word.
Menopause and perimenopause are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decadesNow Dr Ginni Mansberg, one of Australia''s most trusted health experts, is here to work through the latest evidence and bust the taboos out of the water.
In this fully revised and updated edition of The M Word, all the options and advice available is laid out clearly.Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life
What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what''s best for your changing skin, how can you exercise your brain, and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni''s no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
''This book is a must-read for every woman over 40. It''s literally life-changing.''
Mia Freedman
''You can''t thrive in menopause unless you''ve read this book.''
Fiona Clark, founder of the Menopause Research and Education Fund, UK
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ..Sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mention the M word.
Menopause and perimenopause are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decadesNow Dr Ginni Mansberg, one of Australia''s most trusted health experts, is here to work through the latest evidence and bust the taboos out of the water.
In this fully revised and updated edition of The M Word, all the options and advice available is laid out clearly.Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life
What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what''s best for your changing skin, how can you exercise your brain, and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni''s no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
| Format | Häftad |
| Omfång | 352 sidor |
| Språk | Engelska |
| Förlag | Murdoch Books |
| Utgivningsdatum | 2024-04-30 |
| ISBN | 9781761500251 |
Specifikation
Böcker
- Häftad, 352, Engelska, Murdoch Books, 2024-04-30, 9781761500251
Leverans
Vi erbjuder flera smidiga leveransalternativ beroende på ditt postnummer, såsom Budbee Box, Early Bird, Instabox och DB Schenker. Vid köp över 299 kr är leveransen kostnadsfri, annars tillkommer en fraktavgift från 29 kr. Välj det alternativ som passar dig bäst för en bekväm leverans.
Betalning
Du kan betala tryggt och enkelt via Avarda med flera alternativ: Swish för snabb betalning, kortbetalning med VISA eller MasterCard, faktura med 30 dagars betalningstid, eller konto för flexibel delbetalning.
Specifikation
Böcker
- Format Häftad
- Antal sidor 352
- Språk Engelska
- Förlag Murdoch Books
- Utgivningsdatum 2024-04-30
- ISBN 9781761500251