The Healing Power of Movement (häftad, eng)

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

Format	Häftad
Omfång	144 sidor
Språk	Engelska
Förlag	David & Charles
Utgivningsdatum	2024-07-23
ISBN	9781446313176