- Hem
- Böcker
- Facklitteratur
- Hälso- & Livsstilsböcker
- The Healing Magic of Forest Bathing (inbunden, eng)


The Healing Magic of Forest Bathing (inbunden, eng)
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore...
229 kr
Bara 2 kvar
Skickas inom 4 - 5 vardagar
- Fri frakt
Just nu: Fri frakt på alla köp
Snabb leverans
Alltid låga priser
Produktbeskrivning
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-beingMore and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-beingMore and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.
Format | Inbunden |
Omfång | 176 sidor |
Språk | Engelska |
Förlag | Ten Speed Press |
Utgivningsdatum | 2019-03-05 |
ISBN | 9780399582110 |
Specifikation
Böcker
- Format Inbunden
- Antal sidor 176
- Språk Engelska
- Utgivningsdatum 2019-03-05
- ISBN 9780399582110
- Förlag Ten Speed Press
Leverans
Vi erbjuder flera smidiga leveransalternativ beroende på ditt postnummer, såsom Budbee Box, Early Bird, Instabox och DB Schenker. Vid köp över 399 kr är leveransen kostnadsfri, annars tillkommer en fraktavgift från 39 kr. Välj det alternativ som passar dig bäst för en bekväm leverans.
Betalning
Du kan betala tryggt och enkelt via Avarda med flera alternativ: Swish för snabb betalning, kortbetalning med VISA eller MasterCard, faktura med 30 dagars betalningstid, eller konto för flexibel delbetalning.
Specifikation
Böcker
- Format Inbunden
- Antal sidor 176
- Språk Engelska
- Utgivningsdatum 2019-03-05
- ISBN 9780399582110
- Förlag Ten Speed Press