The Happy High Achiever (häftad, eng)

<p><b>Are you an ambitious person? Have you been taught that anxiety is the price of admission for success?</b><br><br>In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her <b>8 Essentials</b> &ndash; powerful principles that will allow you to pursue your goals without sacrificing your wellbeing.

These actionable, science-based strategies tackle the pressures and pitfalls common to high-performing individuals, including burnout, imposter syndrome, anxiety, fear of failure, and more.<br><br>You will discover:</p><p><br></p><ul><li>Why striving for perfection actually limits you</li><li>How to navigate uncertainty with less worry and more ease</li><li>How to find relief in moments of overwhelm and manage stress</li><li>Why gratitude is rocket fuel for your success</li><li>How to discover what you want in life and set clear, attainable goals</li></ul><p><br>With this book, you can optimize your mental health, achieve sustainable success and learn the secret habits of happy high achievers.<br></p>

Format	Häftad
Omfång	272 sidor
Språk	Engelska
Förlag	Pan Macmillan
Utgivningsdatum	2024-09-26
ISBN	9781035053537