The Getting of Resilience from the Inside Out (häftad, eng)

Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

Format	Häftad
Omfång	240 sidor
Språk	Engelska
Förlag	Hammersmith Health Books
Utgivningsdatum	2024-05-09
ISBN	9781781611265