The Complete Guide to Yoga Props (häftad, eng)

The Complete Guide to Yoga Props includes over 120 poses with more than 800 variations that use props such as a block, strap, blanket, bolster, chair, or wall to avoid pain and maximize comfort, make the pose attainable for a range of body types, achieve optimal alignment, or make the pose more challenging.

Format	Häftad
Omfång	416 sidor
Språk	Engelska
Förlag	Human Kinetics Publishers
Utgivningsdatum	2024-12-16
ISBN	9781718223608