The Classic Yoga Bible (häftad, eng)

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life.

The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Format	Häftad
Omfång	400 sidor
Språk	Engelska
Förlag	Octopus Publishing Group
Utgivningsdatum	2009-07-06
ISBN	9781841813684