The Anti-diet Workbook (häftad, eng)

New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! This book is a great first step in reevaluating your relationship with food and taking control of your health.

Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.

Format	Häftad
Omfång	136 sidor
Språk	Engelska
Förlag	Ulysses Press
Utgivningsdatum	2022-03-10
ISBN	9781646043095