The Anti-Burnout Journal (inbunden, eng)

A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.

Format	Inbunden
Omfång	256 sidor
Språk	Engelska
Förlag	David & Charles
Utgivningsdatum	2022-01-01
ISBN	9781446309155