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    5. Teaching Yoga for the Menstrual Cycle (häftad, eng)

    Teaching Yoga for the Menstrual Cycle (häftad, eng)

    Menstrual cycle awareness is crucially important when trying to understand the needs of your yoga students and this guide will give you t...

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    Produktbeskrivning

    Menstrual cycle awareness is crucially important when trying to understand the needs of your yoga students and this guide will give you the knowledge you need to confidently address the menstrual cycle when teaching students in group and one-on-one settings via the principles of both western and Ayurvedic approaches.

    This book addresses the importance of the menstrual cycle and how Ayurvedic principles can best be applied to understand the anatomical, physiological and hormonal changes that take place during different stages and weeks throughout the menstrual cycle.
    Anja Brierley Lange highlights the purpose and importance of each phase of the menstrual cycle and how yoga teaching can and should be tailored accordingly to your students'' menstrual needs.




    Format Häftad
    Omfång 224 sidor
    Språk Engelska
    Förlag Jessica Kingsley Publishers
    Utgivningsdatum 2022-12-21
    ISBN 9781839972478

    Specifikation

    Böcker

    • Format Häftad
    • Antal sidor 224
    • Språk Engelska
    • Utgivningsdatum 2022-12-21
    • ISBN 9781839972478
    • Förlag Jessica Kingsley Publishers

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    Betalning

    Specifikation

    Böcker

    • Format Häftad
    • Antal sidor 224
    • Språk Engelska
    • Utgivningsdatum 2022-12-21
    • ISBN 9781839972478
    • Förlag Jessica Kingsley Publishers

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