Prioritising your studies, social life and everything in between – all while looking after yourself – can sometimes mean your levels of happiness are overlooked.
Written by Clinical Psychologist Lauren Callaghan, this guide will help you to stay happy and harness useful mood-boosting tools so that you can successfully navigate your way through the unique pressures and opportunities that student life brings.
Complemented by insights from real students, this book is easy-to-read, convenient to carry, and a valuable toolkit for sustained confidence and wellbeing. Stay Happy While You Study is the ultimate companion for school-leavers planning ahead for university, as well as a handy addition for those who are already studying in higher and further education.
| Format |
Häftad |
| Omfång |
96 sidor |
| Språk |
Engelska |
| Förlag |
Trigger Publishing |
| Utgivningsdatum |
2021-05-20 |
| ISBN |
9781837963751 |
