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Simple Green Smoothies (häftad, eng)
Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoo...
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Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies.
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier lifeThe Simple Green Smoothies lifestyle doesn''t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: Drink one green smoothie a day.
Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists includedFollow it up with 100+ delicious recipes that address everything from weight loss to glowing skin. There are even kid-friendly options!
Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They’ve seen the amazing health benefits of green smoothies firsthand—from losing twenty-seven pounds to getting more energySimple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out.
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier lifeThe Simple Green Smoothies lifestyle doesn''t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: Drink one green smoothie a day.
Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists includedFollow it up with 100+ delicious recipes that address everything from weight loss to glowing skin. There are even kid-friendly options!
Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They’ve seen the amazing health benefits of green smoothies firsthand—from losing twenty-seven pounds to getting more energySimple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out.
| Format | Häftad |
| Omfång | 304 sidor |
| Språk | Engelska |
| Förlag | Rodale Press Inc. |
| Utgivningsdatum | 2015-11-03 |
| ISBN | 9781623366414 |
Specifikation
Böcker
- Format Häftad
- Antal sidor 304
- Språk Engelska
- Utgivningsdatum 2015-11-03
- ISBN 9781623366414
- Förlag Rodale Press Inc.
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Specifikation
Böcker
- Format Häftad
- Antal sidor 304
- Språk Engelska
- Utgivningsdatum 2015-11-03
- ISBN 9781623366414
- Förlag Rodale Press Inc.