A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane BBurka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences Burka and Yuen even provide tips on living and working with the procrastinators you may know.
Format |
Häftad |
Omfång |
336 sidor |
Språk |
Engelska |
Förlag |
Hachette Books |
Utgivningsdatum |
2008-12-23 |
ISBN |
9780738211701 |