Plants First (häftad, eng)

In Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body''s innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle.

Format	Häftad
Omfång	320 sidor
Språk	Engelska
Förlag	Victory Belt Publishing
Utgivningsdatum	2021-11-09
ISBN	9781628604429