Plant-Forward Keto (häftad, eng)

A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it''s entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however.

In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate while allowing a little meat on the side when you want to, while still reaping all the benefits of a keto diet.

Format	Häftad
Omfång	320 sidor
Språk	Engelska
Förlag	Victory Belt Publishing
Utgivningsdatum	2022-01-11
ISBN	9781628601510