- Hem
- Böcker
- Facklitteratur
- Hälso- & Livsstilsböcker
- Neurodharma (häftad, eng)
Neurodharma (häftad, eng)
‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of...
Produktbeskrivning
‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness
''Astonishing'' Ruby Wax
Explore the new neuroscience of awakening and develop lasting inner peace in a changing world
In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential – and how to become as wise and strong, happy and loving, as any person can ever beCombining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart.
With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we
can be – and an effective path for embodying this wonderful possibility.
''A brilliant and unprecedented offering'' Deepak Chopra
''Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives'' Marie Forleo, author of Everything is Figureoutable
Format | Häftad |
Omfång | 352 sidor |
Språk | Engelska |
Förlag | Ebury Publishing |
Utgivningsdatum | 2020-05-07 |
ISBN | 9781846046506 |
Specifikation
Böcker
- Häftad, 352, Engelska, Ebury publishing, 2020-05-07, 9781846046506
Leverans
Betalning
Specifikation
Det finns tyvärr inga specifikationer att visa för denna produkt.