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    5. My Self-Esteem Journal (häftad, eng)

    My Self-Esteem Journal (häftad, eng)

    A new journal inspired by the number-one best-selling children''s mental health title You''re a Star by Poppy O''Neill
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      Produktbeskrivning

      A new journal inspired by the number-one best-selling children''s mental health title You''re a Star by Poppy O''Neill

      This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem


      No one feels great about themselves all the time - and when we don''t feel good it can be hard to know how to pick ourselves up again.

      My Self-Esteem Journal is for those timesIt contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
      Inside you can:
      - Fill in a happy diary
      - Create your own mood-boosting affirmations
      - Doodle your way to feeling great with the help of some friendly monsters
      - Shout out loud how great you are!

      This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteemIt contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.




      Format Häftad
      Omfång 96 sidor
      Språk Engelska
      Förlag Summersdale Publishers
      Utgivningsdatum 2022-08-11
      ISBN 9781800077218

      Specifikation

      Böcker

      • Format Häftad
      • Antal sidor 96
      • Språk Engelska
      • Utgivningsdatum 2022-08-11
      • ISBN 9781800077218
      • Förlag Summersdale Publishers

      Leverans

      Betalning

      Specifikation

      Böcker

      • Format Häftad
      • Antal sidor 96
      • Språk Engelska
      • Utgivningsdatum 2022-08-11
      • ISBN 9781800077218
      • Förlag Summersdale Publishers
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