Lean in 15 - The Shape Plan (häftad, eng)

<p><b>The second book by the record-breaking bestselling author Joe Wicks.</b><br><br><b>Eat more. Build muscle. Burn fat. </b><br><br><i>Lean in 15: The Shape Plan </i>introduces a new way of eating and training to build lean muscle and burn more fat.

Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.<br><br>Are you ready to start your transformation and get Lean in 15?<br><br>Over 600,000 copies sold</p>

Format	Häftad
Omfång	240 sidor
Språk	Engelska
Förlag	Pan Macmillan
Utgivningsdatum	2016-06-16
ISBN	9781509800698