How Not to Be a Hot Mess (häftad, eng)

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.

It may seem like the world is going to hell in a hand basket right now. Whether it''s big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain''t easyHere are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.

Format	Häftad
Omfång	176 sidor
Språk	Engelska
Förlag	Shambhala Publications Inc
Utgivningsdatum	2023-09-12
ISBN	9781645471998