Healing Trees (inbunden, eng)

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment.

Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes. 

Format	Inbunden
Omfång	160 sidor
Språk	Engelska
Förlag	Insight Editions
Utgivningsdatum	2021-06-15
ISBN	9781647224189