In this ground-breaking book, Shivan shares her step-by-step plan to treat, manage, and heal Small Intestine Bacterial Overgrowth disorder, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing.
Shivan also includes a 21-day plan, which includes more than 40 recipes to put you on the path to recovery. Whether you''re SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
| Format |
Häftad |
| Omfång |
256 sidor |
| Språk |
Engelska |
| Förlag |
Penguin Putnam Inc |
| Utgivningsdatum |
2021-02-02 |
| ISBN |
9780593191774 |
