Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life (h...

A Network for Grateful Living, creators of the best-selling Everyday Gratitude and Wake Up Grateful, present a distinctive workbook for readers who want to start a gratitude practice or integrate gratitude into their lives with greater intention and consistency. This interactive package acts as both a guide and a journal for recording thoughts and meditations.

Dozens of writing prompts, guided meditations, and exercises for beginning and progressively deepening a daily gratitude practice are paired with quotations and space for writing and personalizing the book. The beautifully designed gift package includes bonus features in the back: 10 quotation postcards, mini-cards for keeping in a wallet or leaving for others, conversation starters, gold star stickers, and reusable affirmation stickers, as well as die-cut bookmarks for each section of the book.

Format	Häftad
Omfång	128 sidor
Språk	Engelska
Förlag	Workman Publishing
Utgivningsdatum	2022-01-03
ISBN	9781635862065