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Fit Gurl (inbunden, eng)
A USA TODAY BESTSELLER
"Melissa pushed me...Once I started to work out with her I realiz...
Produktbeskrivning
A USA TODAY BESTSELLER
"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST
A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST''S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work.
If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
Fit Gurl features:
- Melissa''s day-by-day ''Turnaround'' program that worked for her and will work for you
- Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
- Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention Melissa did it and so can you.
Format | Inbunden |
Omfång | 272 sidor |
Språk | Engelska |
Förlag | HarperCollins Publishers Inc |
Utgivningsdatum | 2020-05-14 |
ISBN | 9780062959485 |
Specifikation
Böcker
- Inbunden, 272, Engelska, HarperCollins Publishers Inc, 2020-05-14, 9780062959485
Leverans
Betalning
Specifikation
Böcker
- Format Inbunden
- Antal sidor 272
- Språk Engelska
- Förlag HarperCollins Publishers Inc
- Utgivningsdatum 2020-05-14
- ISBN 9780062959485