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Fit Gurl (inbunden, eng)
A USA TODAY BESTSELLER
"Melissa pushed me...Once I started to work out with her I realiz...
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Produktbeskrivning
A USA TODAY BESTSELLER
"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST
A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST''S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work.
If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
Fit Gurl features:
- Melissa''s day-by-day ''Turnaround'' program that worked for her and will work for you
- Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
- Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention Melissa did it and so can you.
Format | Inbunden |
Omfång | 272 sidor |
Språk | Engelska |
Förlag | HarperCollins Publishers Inc |
Utgivningsdatum | 2020-05-14 |
ISBN | 9780062959485 |
Specifikation
Böcker
- Format Inbunden
- Antal sidor 272
- Språk Engelska
- Utgivningsdatum 2020-05-14
- ISBN 9780062959485
- Förlag HarperCollins Publishers Inc
Leverans
Vi erbjuder flera smidiga leveransalternativ beroende på ditt postnummer, såsom Budbee Box, Early Bird, Instabox och DB Schenker. Vid köp över 399 kr är leveransen kostnadsfri, annars tillkommer en fraktavgift från 39 kr. Välj det alternativ som passar dig bäst för en bekväm leverans.
Betalning
Specifikation
Böcker
- Format Inbunden
- Antal sidor 272
- Språk Engelska
- Utgivningsdatum 2020-05-14
- ISBN 9780062959485
- Förlag HarperCollins Publishers Inc