In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.
This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.
Format |
Häftad |
Omfång |
368 sidor |
Språk |
Engelska |
Förlag |
Citadel Press Inc.,U.S. |
Utgivningsdatum |
2021-02-23 |
ISBN |
9780806541174 |