Machines are designed to run constantly; people aren''t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanityWith practical tools to help you create new habits or make more significant lifestyle choices, you''ll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself.
From taking a breath to taking a sabbatical, a pause can be many thingsAnd the good news is, even just a small pause every now and again can make a real and lasting difference.
| Format |
Häftad |
| Omfång |
144 sidor |
| Språk |
Engelska |
| Förlag |
The Do Book Co |
| Utgivningsdatum |
2019-04-02 |
| ISBN |
9781907974632 |
