Calm AF (inbunden, eng)

Life sucks sometimes. But it’s possible to make it suck a lot less. If you’re weighed down by stress, anxiety or burnout, this guidebook will get you feeling calm and cool as can be. With these simple tips on how to relax and reset your body and mind, you’ll improve your mood and be ready for any situation that might test your tranquillity.

Format	Inbunden
Omfång	160 sidor
Språk	Engelska
Förlag	Summersdale Publishers
Utgivningsdatum	2020-08-13
ISBN	9781787835429