Becoming a Supple Leopard (inbunden, eng)

Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

Format	Inbunden
Omfång	480 sidor
Språk	Engelska
Förlag	Victory Belt Publishing
Utgivningsdatum	2015-05-19
ISBN	9781628600834