Be Mindful and Simplify Your Life (inbunden, eng)

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.

Shift your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness.

In Be Mindful and Simplify Your Life, you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.
 

Format	Inbunden
Omfång	144 sidor
Språk	Engelska
Förlag	Andrews McMeel Publishing
Utgivningsdatum	2021-03-18
ISBN	9781524862206