Ba Duan Jin (häftad, eng)

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.

Format	Häftad
Omfång	64 sidor
Språk	Engelska
Förlag	Jessica Kingsley Publishers
Utgivningsdatum	2017-09-30
ISBN	9781785929847