Ayurvedic Healing Cuisine (häftad, eng)

One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods.

Following these ancient guidelines, Harish Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. He suggests special combinations to heal and balance both body and mind and includes 200 vegetarian recipes.

Format	Häftad
Omfång	272 sidor
Språk	Engelska
Förlag	Inner Traditions Bear and Company
Utgivningsdatum	2000-09-01
ISBN	9780892819386